Be Aware of Your Body Language When Doing Public Speaking

Are you the one who has a job that forces you to speak in public? As a public speaker, you should be aware of what your body is saying to your audience because when doing any form of public speaking, your body is your instrument. Even if you are simply nervous, shy, cold or physically uncomfortable, you must make your movements and stance correspond with your verbal delivery.

You should be aware of your body language from the moment you stand up until your presentation is complete because whether you are speaking or not and regardless of what you are or are not saying, your body is always communicating. Your body is always communicating messages that are magnified before an audience. Your audiences will analyze your body language, even if they are unaware of this at the conscious level.

There are four main aspects of body language that you should consider; what to do with your eyes, what your facial expressions indicate, the positioning and movement of your body and limbs, and your hand gestures.

During a presentation, a public speaker needs to make eye contact with the audiences even though that contact only lasts for 1-2 seconds per person. Making good eye contact with your audience helps you to regulate the communication flow and convey a sense of intimacy and warmth that you are really interested in your audience.

Have you ever seen someone who speaks without exhibiting any expressions at all? That is why, showing expression in public speaking is a must to make your audience feel more comfortable sitting there listening to you.

You should also plant yourself in one spot for the duration of your talk. However, if you speak for a long time, you can move occasionally. Pick a spot, walk there slowly, and remain there.

Related to your hand gestures, do not ever cross your arms because it creates an instant barrier between you and your audience. Public speakers who have a habit of standing with their arms crossed are seen as untrustworthy speakers.

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